- Trying to lose weight but feel like nothings working?
- Fed up with not being able to fit into your favourite clothes
- Maybe you’re confused about what you should or shouldn’t be eating?
- Are you ready to get in THE best shape, without going to the gym?
- Lift Lean is the perfect solution
I know how hard it can be to lose weight and keep it off.
At Lindi Fitness I specialise in creating workouts specifically for women’s bodies and helping them to get in great shape.
Here’s 5 reasons to sign up to Lift Lean today…
✅ You’ll be given short 30mins workouts specifically designed for women’s bodies.
✅ You’ll have access to both live online workouts so you don’t have to join a gym or go anywhere.
✅You’ll have access to recordings so if you can’t join live, you’ll be able to do them in your own time
✅ You’ll be given nutrition advice to take away the confusion and help you achieve quicker results
✅ You’ll have personal support to keep you on track so your goals become a reality this time
All for just £37.99 Per Month (less than a weekly Cappuccino & Toastie at Starbucks)
Yes, this maybe an online program BUT you’ll get the same level of support as if we were together in the same room.
Lift Lean is for ladies who are determined to make a real difference to how their bodies look, feel and move.
£37.99/mth
what will you get if you join?
✅ Access to over 100 workouts including:-
- Full Body
- Abs/Tummy
- Legs /Butt
- Upper Body
- HIIT
✅ Advice and tips on everything from improving your health and what foods to eat, through to how hormones affect your weight and your shape
✅ Access to personal support via the Lift Lean WhatsApp group and Private Facebook Group.
✅ If you miss a workout and want to catch up at your own convenience you can.
what equipment will you need?
You can buy this equipment from me in my shop, in your local supermarkets or Amazon.
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A Kettlebell (the heaviest you happy to lift) or you can use a dumbbell.
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Dumbbells (a variety of weight would be good or just go for one pair of a medium resistance for you)
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A Step (or something that will work as a step)
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An Exercise Mat
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A Resistance band and loop
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