7 DAY FREE TRIAL

24/7 FREE access to our On Demand Library!

Lift Lean £37.99

Lift Lean is a strength and resistance programme aimed at everyone but especially WOMEN. Short 30 minute Workouts designed specifically  for women’s bodies. This is a fantastic programme for busy women who are struggling to find time to get to classes or the gym. Includes a Facebook group / or and WhatsApp group for extra support and motivation to help keep you on track around menopausal age.

Virtual Timetable £27.99/mth

Get a huge variety of classes for just £27.99 a month delivered live on Zoom. All workouts are then uploaded on Vimeo for you to catch up during your own time if you are unable to make them live. The timetable includes LBT, Core Conditioning, Pilates, Yoga, Combat, Spin and Bodymax etc. Also add special classes to the timetable from time to time to spice up the timetable do watch out for those! Special Workouts such as Latino dance, Flex, Power Stretch, Spiky Balls, Chair Dancing and much, much more!

On Demand Library £10/mth

Join my On Demand Library for only £10.00 a month. There is a selection of workouts for you to do in your own time at your own convenience. New workouts are added regularly. Everything from Pilates and Yoga, to Combat and Hiit Spin.